● FITCHECK · STADION FC VOLENDAM
Hoe fit ben jij écht?
Snelheid, sprongkracht, wendbaarheid, uithouding en blessurerisico. In 60 minuten gemeten, getoetst aan wetenschappelijke normen.
5
testen
60
minuten
10
plekken max
Volgende Fitcheck start over:
08
Dagen
21
Uren
47
Min
59
Sec
{"blockElement":{"id":58052588,"pages_block_id":4199854,"uuid":"4314cab1-c4c6-4b38-8c1a-84e93cc5f16c","parent_id":58052586,"pages_block_element_type_id":33,"is_locked":false,"is_styling_only_edit":false,"css_class":"element-4314cab1-c4c6-4b38-8c1a-84e93cc5f16c","position":1,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":33,"name":"Countdown","tree_icon":null,"name_clean":"countdown","category":"element","default_content":null,"allow_nested_elements":false},"styles":[{"id":1000088729199811,"uuid":"6b1016c4-a124-45c6-b001-f870431e7a9a","type":"","identifier":".element-4314cab1-c4c6-4b38-8c1a-84e93cc5f16c","target_device":"desktop","media_query":null,"classes":["text-[#ffffff]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088729199812,"uuid":"31dc4db6-bb61-41b5-9f63-c9f51a5404c1","type":"","identifier":".element-4314cab1-c4c6-4b38-8c1a-84e93cc5f16c","target_device":"mobile","media_query":null,"classes":["self-center"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":null,"content_options":{"countdownType":"toDate","countdownDate":"2026-11-15T16:15:00.000Z","timeFromFirstVisit":{"amount":1,"unit":"days"},"showDays":true,"showMilliseconds":false,"countdownComponentType":"countdown4","highlightColor":"#5cba46","redirectUrl":null,"countdownExpiredText":"Nieuwe Fitcheck datum volgt snel!","countdownComponentSize":"S"},"form":null,"linkable":null,"images":[],"copied_from_block_element_id":null},"theme":{"id":669856,"uuid":"9864f406-b08b-4427-ae01-6bf260daf7c9","name":"Plug&Pay theme","is_global":false,"is_default":false,"is_cloned_to_new_site":false,"shades":{"primary":{"base":"#5cba46","lightest":"#f7fbf6","lighter":"#dceedb","light":"#b2dcaf","dark":"#3e6f2c","darker":"#365e26","darkest":"#223617","tailwind":null},"secondary":{"base":"#000000","lightest":"#f9f9f9","lighter":"#e3e3e3","light":"#c0c0c0","dark":"#151515","darker":"#0b0b0b","darkest":"#000000","tailwind":null},"background":{"base":"#ffffff","surface":"#f8fafc","border":"#e2e8f0","inverse":"#171717","textStrong":"#0f172a","textBody":"#334155","textMuted":"#64748b","isDark":false,"tailwind":null}},"text_font_size":"1rem","text_font_size_mobile":"0.875rem","text_font_family":"Inter","text_font_color":"#1f2937","text_font_weight":"400","text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"normal","headings_1_font_size":"3rem","headings_1_font_size_mobile":"1.875rem","headings_1_font_family":"Poppins","headings_1_font_color":"#000000","headings_1_font_weight":"700","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"normal","headings_2_font_size":"2.25rem","headings_2_font_size_mobile":"1.5rem","headings_2_font_family":"Poppins","headings_2_font_color":"#000000","headings_2_font_weight":"600","headings_2_line_height":"1.5","headings_2_line_height_mobile":"1.5","headings_2_letter_spacing":"normal","headings_3_font_size":"1.25rem","headings_3_font_size_mobile":"1.25rem","headings_3_font_family":"Poppins","headings_3_font_color":"#000000","headings_3_font_weight":"600","headings_3_line_height":"1.5","headings_3_line_height_mobile":"1.5","headings_3_letter_spacing":"normal","headings_4_font_size":"1.25rem","headings_4_font_size_mobile":"1rem","headings_4_font_family":"Poppins","headings_4_font_color":"#000000","headings_4_font_weight":"600","headings_4_line_height":"1","headings_4_line_height_mobile":"1","headings_4_letter_spacing":"normal","caption_font_size":"13px","caption_font_size_mobile":"12px","caption_font_family":"Inter","caption_font_color":"#304352","caption_font_weight":"400","caption_line_height":"1.5","caption_line_height_mobile":"1.5","caption_letter_spacing":"0px","primary_color":"#5cba46","secondary_color":"#000000","background_color":"#ffffff","max_width":"1107px","styles":[{"id":1000088728669644,"uuid":"6c39f7dd-153c-4e4e-8338-379767c1635d","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669645,"uuid":"26311c33-d285-4b05-8a9a-0adc909e0db9","type":"button_primary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669646,"uuid":"df89d5ad-0be6-4b57-bfbe-7f69b6293db3","type":"button_secondary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--secondary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--secondary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669647,"uuid":"056accf1-a935-4f25-994d-39e86d502509","type":"button_secondary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669648,"uuid":"b1319b1b-022b-4f6d-b925-f0fdb16458ae","type":"button_line","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--body-color)]","text-[var(--primary-color)]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669649,"uuid":"8996347f-5b75-4e0f-a702-593819a13caf","type":"button_line","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669650,"uuid":"506ff139-655e-4cf7-81a6-c5022e3dd2c8","type":"button_transparent","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[#ffffff00]","text-[var(--secondary-color)]","rounded-none","border-none","text-center","border-0","border-[#ffffff00]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669651,"uuid":"c5c1ae2e-24a5-4adf-adc0-ce854106fbf2","type":"button_transparent","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669652,"uuid":"fef331e6-d176-4435-8942-e057549a677a","type":"card","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-lg","p-5","shadow-material","bg-[#ffffff]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669653,"uuid":"8251b2a1-ef68-4047-a737-76e307f3f84e","type":"card","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669654,"uuid":"5367524e-e973-476e-811a-15bec9f191e9","type":"shadow","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669655,"uuid":"a7ed4ee1-e827-4a0d-ba2d-8a8578268a10","type":"shadow","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669656,"uuid":"fb528f00-0593-4a0c-9ad8-ddf57ffec8db","type":"corner","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669657,"uuid":"b0615403-85ca-461a-91c5-d6f1c5ff27d5","type":"corner","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669658,"uuid":"544cfada-60ba-4493-ae0c-196a09fc182e","type":"image","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669659,"uuid":"a5fb7bc9-522b-4f1b-829b-61d43d9c5cb7","type":"image","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]},"isClientSide":false}
JOUW PROFIEL
NOG NIET GETEST
SPRINT 10 M
?.?? s
T-TEST
?.?? s
TRIPLE HOP
??? cm
YO-YO TEST
??.?
Na de Fitcheck zie je hier jouw scores. In je eigen online profiel.
SPELERS VAN DEZE CLUBS GINGEN JE VOOR
HERKENBAAR?
Je traint hard. Maar train je ook op de juiste dingen?
Extra loopjes, krachttraining uit een app, een schema van een teamgenoot. Je doet veel, maar je weet niet of het je sneller, sterker of fitter maakt. En dat er iets mis is merk je pas als je geblesseerd langs de kant staat.
Je traint niet te weinig. Je weet alleen niet wat jij nodig hebt.
01
Gokken op je snelheid
Je voelt je snel. Maar ben je dat ook, vergeleken met spelers op jouw niveau?
02
Blessures 'uit het niets'
Een links/rechts verschil of een zwakke schakel zie je niet. Tot het misgaat.
03
Trainen zonder richting
Zonder meting weet je niet wat je prioriteit is. Dus train je overal een beetje aan.
WAT METEN WE?
Vijf testen. Eén uur. Eén helder beeld van jouw fysiek.
TEST 1
Sprint
Hoe snel ben je over 5, 10 en 20 meter? Zwart op wit hoe snel je echt bent.
TEST 2
Wendbaarheid
De T-test: sprinten, afremmen en draaien. Hoe snel maak jij een actie zoals in de wedstrijd?
TEST 3
Uithoudingsvermogen
De Yo-Yo-test: een intervaltest die voelt als een wedstrijd. Hoe lang houd jij het hoge tempo vol?
TEST 4
Sprongkracht
De triple hop: hoe explosief ben je? En zit er verschil tussen je linker- en rechterbeen?
TEST 5
Blessurerisico's
We sporen zwakke schakels op en geven je oefeningen om blessures voor te zijn.
JE EINDRESULTAAT
Analyse- en adviesrapport
Al je resultaten naast wetenschappelijke benchmarks, plus je lengte en gewicht. Met concreet advies over wat je als eerste moet trainen om fysiek naar de next level te gaan.
VAN GEVOEL NAAR DATA
Dezelfde speler. Een totaal ander plan.
Zonder Fitcheck
✕ Je traint vooral wat je leuk vindt
✕ Je weet niet hoe je scoort tegenover spelers op jouw niveau
✕ Blessures komen 'uit het niets'
✕ Elke training een beetje van alles
Met Fitcheck
✓ Je weet precies waar je fysiek staat
✓ Je resultaten naast wetenschappelijke benchmarks
✓ Je kent je blessurerisico's en weet wat je eraan doet
✓ Je traint gericht op je grootste winst
PREVIEW · JOUW FITCHECK PROFIEL
Al je scores in je eigen profiel.
Na de Fitcheck zie je al je scores terug in je eigen online Fitcheck profiel. Per test zie je direct waar je staat:
BOVEN GEMIDDELD
GEMIDDELD
ONDER GEMIDDELD
SPRINT 5 M
1.15s
ONDER GEMIDDELD
SPRINT 10 M
1.88s
GEMIDDELD
SPRINT 20 M
3.22s
GEMIDDELD
T-TEST
9.23s
BOVEN GEMIDDELD
TRIPLE HOP
647cm
GEMIDDELD
LINKS/RECHTS
5.7%
GEEN RISICO
YO-YO TEST
18.2
ONDER GEMIDDELD
BLESSURERISICO TEST
L2 · R3
AANDACHTSPUNTEN
ERVARINGEN
Wat spelers zeggen na hun Fitcheck
“
Na een middag van testen en meten de resultaten binnen gekregen waar ik mij fysiek kan verbeteren als voetballer. Alles duidelijk uitgewerkt en uitgelegd gekregen met een plan en oefeningen die mij daar bij kunnen helpen. Echt top maatwerk!
Rick Meissen
Excelsior Rotterdam
De Fitcheck aan het begin was een goede test om te zien hoe ik er fysiek voor stond ten opzichte van andere spelers in mijn categorie. Op basis hiervan heb ik samen met de mannen bij FFF een paar doelen gesteld.
Boyd Reith · Sparta Rotterdam
Top ervaring! Fijne fitcheck gehad die mij waardevolle inzichten geboden heeft op het gebied van mijn fitheid en de online coaching voelt als een PT'er in je broekzak, ideaal!
Wesley Beintema · Sparta AV
De fitcheck en online coaching hebben mij als speler geholpen om doelen te stellen en na een blessure weer terug te komen. Ook voel ik me erg fit en merk ik de vooruitgang hierin.
Andy van Westering · VV Papendrecht
WALL OF FIT
Van amateur tot international
Ivar Jenner
FC Utrecht & Indonesisch international
Emmanuel Emegha
Toen Sparta Rotterdam, nu Chelsea & Nederlands Elftal
Rick Meissen
Excelsior Rotterdam
Per Kloosterboer
FC Utrecht
Mees Akkerman
FC Volendam
Tiago Codinha
FC Volendam
JOUW TEAM NAAST HET VELD
Wie test jou?
Twee performance trainers die jou sterker, sneller en fitter maken. Wij nemen jouw Fitcheck af.
Wessel Dekker
OPRICHTER · PERFORMANCE TRAINER
Sinds 2018 help ik voetballers sterker, sneller en fitter worden. Ik breng structuur in je training: je weet wat je doet, waarom, en waar je naartoe werkt. Host van de Fit For Football Podcast.
Gideon Lammers
PERFORMANCE TRAINER
Oud-assistent fysieke trainer bij FC Volendam. Ik begeleid prof- en amateurvoetballers met testen en programma's die aansluiten op hun niveau, hun doelen en hun spel.
1000+
spelers begeleid
4,9/5
uit 100+ reviews
40K+
podcast streams
2018
sinds dit jaar actief
ZO WERKT HET
Van boeking naar plan in vier stappen
01
Boek je plek
Kies de Fitcheck of Fitcheck PRO. Per Fitcheck zijn er maximaal 10 plekken.
02
Test in 60 minuten
Bij JSC Toptraining in het stadion van FC Volendam. We starten binnen en gaan daarna naar de indoor kunstgrashal.
03
Ontvang je rapport
Je resultaten nog dezelfde week in je mail. Bij de PRO je uitgebreide rapport binnen 14 werkdagen.
04
Train gericht
Je weet wat je prioriteit is. Geen gegok meer, maar trainen op je grootste winst.
BOEK JOUW FITCHECK
Kies hoe diep je wil gaan
Fitcheck PRO
MEESTE INZICHT
€219
Diepgaand inzicht, meer testen en een persoonlijk analyse- en adviesrapport.
Alles van de Fitcheck, plus:
✓ Uitgebreide intake
✓ Extra tweebenige sprongtest met apparatuur
✓ Uithoudingstest met hartslagmeting
✓ Diepgaande analyse in jouw adviesrapport
Privé, of met max 4 spelers
De volgende Fitcheck start over:
08
Dagen
21
Uren
47
Min
59
Sec
{"blockElement":{"id":57545994,"pages_block_id":4180715,"uuid":"8b67edca-040c-436f-9e2d-e8b0edec28e3","parent_id":57545992,"pages_block_element_type_id":33,"is_locked":false,"is_styling_only_edit":false,"css_class":"element-8b67edca-040c-436f-9e2d-e8b0edec28e3","position":1,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":33,"name":"Countdown","tree_icon":null,"name_clean":"countdown","category":"element","default_content":null,"allow_nested_elements":false},"styles":[{"id":1000088728671572,"uuid":"41091d6f-2331-40b0-b2fa-2e1a904c3775","type":"","identifier":".element-8b67edca-040c-436f-9e2d-e8b0edec28e3","target_device":"desktop","media_query":null,"classes":["text-[#ffffff]","self-center"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728671573,"uuid":"f89bf4f0-48b7-4a3e-be33-1d89c30a368f","type":"","identifier":".element-8b67edca-040c-436f-9e2d-e8b0edec28e3","target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":null,"content_options":{"countdownType":"toDate","countdownDate":"2026-11-15T16:15:00.000Z","timeFromFirstVisit":{"amount":1,"unit":"days"},"showDays":true,"showMilliseconds":false,"countdownComponentType":"countdown4","highlightColor":"#5cba46","redirectUrl":null,"countdownExpiredText":"Nieuwe Fitcheck datum volgt snel!","countdownComponentSize":"M"},"form":null,"linkable":null,"images":[],"copied_from_block_element_id":null},"theme":{"id":669856,"uuid":"9864f406-b08b-4427-ae01-6bf260daf7c9","name":"Plug&Pay theme","is_global":false,"is_default":false,"is_cloned_to_new_site":false,"shades":{"primary":{"base":"#5cba46","lightest":"#f7fbf6","lighter":"#dceedb","light":"#b2dcaf","dark":"#3e6f2c","darker":"#365e26","darkest":"#223617","tailwind":null},"secondary":{"base":"#000000","lightest":"#f9f9f9","lighter":"#e3e3e3","light":"#c0c0c0","dark":"#151515","darker":"#0b0b0b","darkest":"#000000","tailwind":null},"background":{"base":"#ffffff","surface":"#f8fafc","border":"#e2e8f0","inverse":"#171717","textStrong":"#0f172a","textBody":"#334155","textMuted":"#64748b","isDark":false,"tailwind":null}},"text_font_size":"1rem","text_font_size_mobile":"0.875rem","text_font_family":"Inter","text_font_color":"#1f2937","text_font_weight":"400","text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"normal","headings_1_font_size":"3rem","headings_1_font_size_mobile":"1.875rem","headings_1_font_family":"Poppins","headings_1_font_color":"#000000","headings_1_font_weight":"700","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"normal","headings_2_font_size":"2.25rem","headings_2_font_size_mobile":"1.5rem","headings_2_font_family":"Poppins","headings_2_font_color":"#000000","headings_2_font_weight":"600","headings_2_line_height":"1.5","headings_2_line_height_mobile":"1.5","headings_2_letter_spacing":"normal","headings_3_font_size":"1.25rem","headings_3_font_size_mobile":"1.25rem","headings_3_font_family":"Poppins","headings_3_font_color":"#000000","headings_3_font_weight":"600","headings_3_line_height":"1.5","headings_3_line_height_mobile":"1.5","headings_3_letter_spacing":"normal","headings_4_font_size":"1.25rem","headings_4_font_size_mobile":"1rem","headings_4_font_family":"Poppins","headings_4_font_color":"#000000","headings_4_font_weight":"600","headings_4_line_height":"1","headings_4_line_height_mobile":"1","headings_4_letter_spacing":"normal","caption_font_size":"13px","caption_font_size_mobile":"12px","caption_font_family":"Inter","caption_font_color":"#304352","caption_font_weight":"400","caption_line_height":"1.5","caption_line_height_mobile":"1.5","caption_letter_spacing":"0px","primary_color":"#5cba46","secondary_color":"#000000","background_color":"#ffffff","max_width":"1107px","styles":[{"id":1000088728669644,"uuid":"6c39f7dd-153c-4e4e-8338-379767c1635d","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669645,"uuid":"26311c33-d285-4b05-8a9a-0adc909e0db9","type":"button_primary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669646,"uuid":"df89d5ad-0be6-4b57-bfbe-7f69b6293db3","type":"button_secondary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--secondary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--secondary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669647,"uuid":"056accf1-a935-4f25-994d-39e86d502509","type":"button_secondary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669648,"uuid":"b1319b1b-022b-4f6d-b925-f0fdb16458ae","type":"button_line","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--body-color)]","text-[var(--primary-color)]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669649,"uuid":"8996347f-5b75-4e0f-a702-593819a13caf","type":"button_line","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669650,"uuid":"506ff139-655e-4cf7-81a6-c5022e3dd2c8","type":"button_transparent","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[#ffffff00]","text-[var(--secondary-color)]","rounded-none","border-none","text-center","border-0","border-[#ffffff00]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669651,"uuid":"c5c1ae2e-24a5-4adf-adc0-ce854106fbf2","type":"button_transparent","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669652,"uuid":"fef331e6-d176-4435-8942-e057549a677a","type":"card","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-lg","p-5","shadow-material","bg-[#ffffff]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669653,"uuid":"8251b2a1-ef68-4047-a737-76e307f3f84e","type":"card","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669654,"uuid":"5367524e-e973-476e-811a-15bec9f191e9","type":"shadow","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669655,"uuid":"a7ed4ee1-e827-4a0d-ba2d-8a8578268a10","type":"shadow","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669656,"uuid":"fb528f00-0593-4a0c-9ad8-ddf57ffec8db","type":"corner","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669657,"uuid":"b0615403-85ca-461a-91c5-d6f1c5ff27d5","type":"corner","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669658,"uuid":"544cfada-60ba-4493-ae0c-196a09fc182e","type":"image","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669659,"uuid":"a5fb7bc9-522b-4f1b-829b-61d43d9c5cb7","type":"image","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]},"isClientSide":false}
📍 Sportcentrum JSC Toptraining, Sportlaan 22, 1131 BK Volendam
Dit is voor jou als
✓ Je voetballer of voetbalster bent tussen 14 en 30 jaar
✓ Je fysiek naar de next level wil
✓ Je wil weten waar je staat in plaats van gokken
✓ Je blessures voor wil zijn in plaats van achteraf herstellen
Dit is niet voor jou als
✕ Je een wondermiddel verwacht zonder zelf te trainen
✕ Je liever niet hoort wat je verbeterpunten zijn
✕ Je niet naar Volendam kunt komen. Dan past onze online coaching beter
VRAGEN
Meest gestelde vragen
Waar is de Fitcheck?
Bij Sportcentrum JSC Toptraining, in het stadion van FC Volendam: Sportlaan 22, 1131 BK Volendam. We starten binnen en gaan daarna naar de indoor kunstgrashal tegenover het stadion.
Hoelang duurt de Fitcheck?
Ongeveer 60 minuten.
Wat is het verschil tussen de Fitcheck en de Fitcheck PRO?
De Fitcheck is een krachtige fysieke screening in een groep van maximaal 10 spelers. In één uur weet je hoe je scoort op blessurerisico's, sprongkracht, snelheid, wendbaarheid en uithoudingsvermogen.
De Fitcheck PRO gaat een stap verder: meer persoonlijke aandacht (privé of met max 4 spelers), extra metingen zoals een sprongtest met apparatuur en een intervaltest met hartslagmeting, en een uitgebreid persoonlijk rapport met diepgaande analyse en praktische tips.
Voor wie is de Fitcheck bedoeld?
Voor voetballers en voetbalsters tussen de 14 en 30 jaar die willen weten waar ze fysiek staan en hun prestaties willen verbeteren.
Wanneer krijg ik mijn resultaten?
Bij de Fitcheck krijg je je resultaten nog dezelfde week per mail. Bij de Fitcheck PRO ontvang je je persoonlijke analyse- en adviesrapport binnen 14 werkdagen.
KLAAR OM TE METEN?
Meten is weten. Weten is sneller worden.
Eén uur testen. Daarna weet je precies waar je staat en waar je naartoe gaat.
08
Dagen
21
Uren
47
Min
59
Sec
{"blockElement":{"id":58008627,"pages_block_id":4197784,"uuid":"fe2360ff-0792-4855-a39b-a4bf60fb6920","parent_id":58008623,"pages_block_element_type_id":33,"is_locked":false,"is_styling_only_edit":false,"css_class":"element-fe2360ff-0792-4855-a39b-a4bf60fb6920","position":3,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":33,"name":"Countdown","tree_icon":null,"name_clean":"countdown","category":"element","default_content":null,"allow_nested_elements":false},"styles":[{"id":1000088729154110,"uuid":"74cb67d9-c14a-44f3-a96c-dc7323de66bb","type":"","identifier":".element-fe2360ff-0792-4855-a39b-a4bf60fb6920","target_device":"desktop","media_query":null,"classes":["text-[#000000]","self-center"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088729154111,"uuid":"41ff42e8-a88b-4ed2-bb2b-33b41e09a318","type":"","identifier":".element-fe2360ff-0792-4855-a39b-a4bf60fb6920","target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":null,"content_options":{"countdownType":"toDate","countdownDate":"2026-11-15T16:15:00.000Z","timeFromFirstVisit":{"amount":1,"unit":"days"},"showDays":true,"showMilliseconds":false,"countdownComponentType":"countdown4","highlightColor":"#000000","redirectUrl":null,"countdownExpiredText":"Nieuwe Fitcheck datum volgt snel!","countdownComponentSize":"M"},"form":null,"linkable":null,"images":[],"copied_from_block_element_id":null},"theme":{"id":669856,"uuid":"9864f406-b08b-4427-ae01-6bf260daf7c9","name":"Plug&Pay theme","is_global":false,"is_default":false,"is_cloned_to_new_site":false,"shades":{"primary":{"base":"#5cba46","lightest":"#f7fbf6","lighter":"#dceedb","light":"#b2dcaf","dark":"#3e6f2c","darker":"#365e26","darkest":"#223617","tailwind":null},"secondary":{"base":"#000000","lightest":"#f9f9f9","lighter":"#e3e3e3","light":"#c0c0c0","dark":"#151515","darker":"#0b0b0b","darkest":"#000000","tailwind":null},"background":{"base":"#ffffff","surface":"#f8fafc","border":"#e2e8f0","inverse":"#171717","textStrong":"#0f172a","textBody":"#334155","textMuted":"#64748b","isDark":false,"tailwind":null}},"text_font_size":"1rem","text_font_size_mobile":"0.875rem","text_font_family":"Inter","text_font_color":"#1f2937","text_font_weight":"400","text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"normal","headings_1_font_size":"3rem","headings_1_font_size_mobile":"1.875rem","headings_1_font_family":"Poppins","headings_1_font_color":"#000000","headings_1_font_weight":"700","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"normal","headings_2_font_size":"2.25rem","headings_2_font_size_mobile":"1.5rem","headings_2_font_family":"Poppins","headings_2_font_color":"#000000","headings_2_font_weight":"600","headings_2_line_height":"1.5","headings_2_line_height_mobile":"1.5","headings_2_letter_spacing":"normal","headings_3_font_size":"1.25rem","headings_3_font_size_mobile":"1.25rem","headings_3_font_family":"Poppins","headings_3_font_color":"#000000","headings_3_font_weight":"600","headings_3_line_height":"1.5","headings_3_line_height_mobile":"1.5","headings_3_letter_spacing":"normal","headings_4_font_size":"1.25rem","headings_4_font_size_mobile":"1rem","headings_4_font_family":"Poppins","headings_4_font_color":"#000000","headings_4_font_weight":"600","headings_4_line_height":"1","headings_4_line_height_mobile":"1","headings_4_letter_spacing":"normal","caption_font_size":"13px","caption_font_size_mobile":"12px","caption_font_family":"Inter","caption_font_color":"#304352","caption_font_weight":"400","caption_line_height":"1.5","caption_line_height_mobile":"1.5","caption_letter_spacing":"0px","primary_color":"#5cba46","secondary_color":"#000000","background_color":"#ffffff","max_width":"1107px","styles":[{"id":1000088728669644,"uuid":"6c39f7dd-153c-4e4e-8338-379767c1635d","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669645,"uuid":"26311c33-d285-4b05-8a9a-0adc909e0db9","type":"button_primary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669646,"uuid":"df89d5ad-0be6-4b57-bfbe-7f69b6293db3","type":"button_secondary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--secondary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--secondary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669647,"uuid":"056accf1-a935-4f25-994d-39e86d502509","type":"button_secondary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669648,"uuid":"b1319b1b-022b-4f6d-b925-f0fdb16458ae","type":"button_line","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--body-color)]","text-[var(--primary-color)]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669649,"uuid":"8996347f-5b75-4e0f-a702-593819a13caf","type":"button_line","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669650,"uuid":"506ff139-655e-4cf7-81a6-c5022e3dd2c8","type":"button_transparent","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[#ffffff00]","text-[var(--secondary-color)]","rounded-none","border-none","text-center","border-0","border-[#ffffff00]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669651,"uuid":"c5c1ae2e-24a5-4adf-adc0-ce854106fbf2","type":"button_transparent","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669652,"uuid":"fef331e6-d176-4435-8942-e057549a677a","type":"card","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-lg","p-5","shadow-material","bg-[#ffffff]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669653,"uuid":"8251b2a1-ef68-4047-a737-76e307f3f84e","type":"card","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669654,"uuid":"5367524e-e973-476e-811a-15bec9f191e9","type":"shadow","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669655,"uuid":"a7ed4ee1-e827-4a0d-ba2d-8a8578268a10","type":"shadow","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669656,"uuid":"fb528f00-0593-4a0c-9ad8-ddf57ffec8db","type":"corner","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669657,"uuid":"b0615403-85ca-461a-91c5-d6f1c5ff27d5","type":"corner","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669658,"uuid":"544cfada-60ba-4493-ae0c-196a09fc182e","type":"image","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088728669659,"uuid":"a5fb7bc9-522b-4f1b-829b-61d43d9c5cb7","type":"image","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]},"isClientSide":false}
Max 10 spelers per Fitcheck · JSC Toptraining Volendam